crittermom
Well-known Member
Cavy Slave
- Joined
- Nov 21, 2004
- Posts
- 106
- Joined
- Nov 21, 2004
- Messages
- 106
In the interest of promoting vegetarianism, I thought it would be helpful for current veg*ns to list a sample day's menu so that the curious can see what there is to eat! I'll go first....
Breakfast, Saturday 6:30 am
Kashi Heart to Heart cereal ~ similar to Cheerios but yummier
1/2 oz. chopped walnuts
Silk soymilk
orange juice
multivitamin
Midmorning ~ Starbucks soy latte
Lunch, 11:30 am
Refried bean burrito on whole-wheat tortilla with picante sauce and veggies
Romaine salad with viniagrette dressing
Kiwi and cantaloupe
Pre-workout, 1:30 pm
Pria bar
Post-workout, 3:00 pm
cookies and soymilk
Dinner, 7:00 pm
Baked potato topped with Morningstar Farms veggie "meat" crumbles, broccoli, and picante sauce
Diet Coke
Now, most days I'm pretty well-behaved nutrition-wise, but even when I'm not I don't stray too far from the above example ~ I just might have more candy or other treats.
I guess I was pretty much vegan today, I'm not sure about the Pria bar and cookies but overall it looks close. I'm actually lacto-ovo.
OK, who's next?
Breakfast, Saturday 6:30 am
Kashi Heart to Heart cereal ~ similar to Cheerios but yummier
1/2 oz. chopped walnuts
Silk soymilk
orange juice
multivitamin
Midmorning ~ Starbucks soy latte
Lunch, 11:30 am
Refried bean burrito on whole-wheat tortilla with picante sauce and veggies
Romaine salad with viniagrette dressing
Kiwi and cantaloupe
Pre-workout, 1:30 pm
Pria bar
Post-workout, 3:00 pm
cookies and soymilk
Dinner, 7:00 pm
Baked potato topped with Morningstar Farms veggie "meat" crumbles, broccoli, and picante sauce
Diet Coke
Now, most days I'm pretty well-behaved nutrition-wise, but even when I'm not I don't stray too far from the above example ~ I just might have more candy or other treats.
I guess I was pretty much vegan today, I'm not sure about the Pria bar and cookies but overall it looks close. I'm actually lacto-ovo.
OK, who's next?