Anyone Know Of Any Good Health Forums?

[PigPandemonium]

Hello again,

So I'm wondering if anyone knows of any good health forums for humans? I'm trying to start to eat healthier but I'm not so good at knowing what to eat, how much is too much, what different things to eat, ect. Therefore I'm looking for a health forum to possibly get ideas on what I should be eating, anyone know of any good ones?

Thanks!

 

[R5 plus]

Just it what your gpigs eat and you should be good lol.

Actually Prevention magazine might have a forum. Their stuff is usually pretty good.

 

[Iklepink]

I follow the Slimming World plan. I started it to lose weight and now to maintain my weight. Its suitable for veggies and non-veggies. Basically ensuring your body get the calcium and fibre and other vitamins it needs without consuming excess fat but still enjoying treats. If you google it there are both UK and USA sites that have meal plans and such on them