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Supplements What vitamin c

Jadyn

Jadyn

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What vitamin c do you use? And I know that with veggies it won't be a concern. But better safe than sorry.


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Artista

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1/8-1/4 slice of green pepper is the best source of vit c as it's fresh and fully of c. The other colors are good too but tend to be higher in sugar so my girl just gets a slice for breakfast every day.
 
RodneyLuv30

RodneyLuv30

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I was wondering about this as well. If you feed peppers daily, is that enough vit C ? For adults anyway.
 
Artista

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