Ok, I have a problem. My mom was reading a book about hypothyroidism, and heard that soy can cause throid problems. That's a MAJOR concern for me, as I'm a vegan who eats lots of soy, and hypothyroidism runs in the women of my family. So right now I want to work on changing from soy foods to other animal product alternatives(LMAO, alternative foods to alternative foods :boggled: so I'd like some tips on good brands and such.
Rice/Almond milk: Any good brands you know of?
Fake Meats: What kinds? I've tried some asian thing(forget what it is..) and that was nasty. All rubbery!:yuck:
Protein Suppliments: Do non soy/whey ones exist? Do you know any good ones?
I'm also curious about whether you think this is something I should be concerned about.
Rice/Almond milk: Any good brands you know of?
Fake Meats: What kinds? I've tried some asian thing(forget what it is..) and that was nasty. All rubbery!:yuck:
Protein Suppliments: Do non soy/whey ones exist? Do you know any good ones?
I'm also curious about whether you think this is something I should be concerned about.