Veggies and Fruits for Hamsters

I made a thread in this section asking for info about Hamsters and Gerbils, and someone posted with this about food for your hamster

Fruits

• Apple (seedless)
• Banana
• Blackberries
• Blueberries
• Cantaloupe.
• Cherries
• Cranberries
• Grapes(seedless)
• Lychee
• Mango
• Melon
• Peaches (no stone)
• Plums (no pits)
• Raspberries
• Raspberry Leaves (helpful for diarrhea)
• Strawberries

Veggies

• Asparagus
• Bean Sprouts
• Bok Choy
• Broccoli
• Cabbage (Limited amounts)
• Carrots
• Cauliflower
• Celery
• Chard
• Chestnuts
• Chickweed
• Chicory
• Clover
• Corn on the Cob
• Cucumbers
• Dandelion Leaves
• Endive
• Green Beans
• Kale
• Parsnips
• Peas
• Radicchio
• Romaine Lettuce
• Spinach
• Squash
• Sweet Potatoes
• Sweet bell Peppers
• Swiss Chard
• Turnip
• Water Chestnuts
• Water Cress
• Zucchini

Meats and Proteins foods

• Cooked Ground Beef (Rinse well in hot water to remove any grease)
• Cooked Chicken or Turkey (Steamed or baked)
• Low Fat Cottage Cheese
• Fish Cod (Cooked removing bones and skin)
• Grasshoppers (Pet Shop)
• Mealworms (Pet Shop)
• Crickets (Pet Shop)
• Bread(whole grain no white bread) soaked in milk ( Low Fat, Skim, Soy)
• Eggs ( boiled or scrambled)
• Plain Tofu
• Plain Low Fat Yogurt
• Dog Biscuits (No Garlic, onion, or onion powder)
• Monkey Chow
• Lab Blocks

Other foods

• Buckwheat
• Baby Food(low sugar and no onion or garlic)
• Cheese (mild cheeses in moderation)
• Cooked Plain Brown Rice
• Cooked Pasta(Wheat or Spinach would be better)
• Dry toast(Also helpful for diarrhea
• Flax seed
• Low or Sugarless Cereals
• Pumpkin Seeds (unsalted)
• Nuts (No almonds)
• Sesame Seeds
• Soybeans(Roasted no salt)
• Squash seeds
• Lentils
• Oatmeal(dry or soaked in skim, soy or lowfat milk)
• Nutritional Yeast
• Bran and Wheat Germ (Refrigerated goes bad fast)
• Peanuts (unsalted)
• Alfafa
• Unsalted Popcorn (no butter)

Foods To Avoid

• Almonds (Contains Cyanic Acid)
• Apple Seeds
• Canned food
• Chocolate
• Candies
• Chips and Junk food
• Pork Products
• Potatoes (Raw)
• Raw Kidney Beans
• Eggplant
• Fool's Parsley
• Grape Seeds
• Avocado (Contains Cardiac Glycosides)
• Raw Rhubarb
• Tomato leaves
• Oranges or Tangerines(no citrus fruits)
• No watermelon (the water content is high causes diarrhea)
• Cherry Stone
• Peach Stone & Leaves
• Apricot Stone
• Lemon or Lime
• Jams and jellies
• Spices
• Garlic
• Onions
• Leeks
• Scallions
• Chives
• Pickles

Oh, yeah you shouldn't feed fruits and veggies to often.

Thanks, this will help alot. Actually it is not my hamster just my friend's. she wanted to know and I found out on the best site to get animal info. from.

Your welcome.