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Vegetarians Trying to eat less meat? Be Vegetarian/Vegan?
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Old 08-24-09, 05:17 pm
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Gahh!

I've been taking these new vitamins called One A Day Teen Advantage. A few days ago I realized they had fish in them. And now my mom is making me finish the bottle. Before I can get something vegetarian. :[
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Old 08-24-09, 05:28 pm
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Re: Gahh!

They have fish oil in them, not fish. Fish oil is very natural and beneficial for humans.
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Old 08-25-09, 01:45 pm
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Re: Gahh!

Where do you think fish oil is taken from? Fish oil is taken from fish.
The reason fish oil is so rich in the omega fatty acids is because of the algae fish eat. I was very impressed with this supplement, which is algae. I want to try it sometime in the near future.
Flaxseed and flaxseed oil is just as good if not better than fish oil as well.

Last edited by guineapigluver1; 08-25-09 at 01:51 pm.
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