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Originally Posted by pigsmakemesmile  I'm vegean / pescitarian meaning, that although I live on fruits, nuts and veg, I do eat fish but rarely. I just had surgery so I need to take in a little more protein which I plan to aqcuire from High protein drinks, nuts and a little fish. |
Well, technically, you aren't a vegetarian. Fish are just as much an animal as any other, so by eating them, you are an omnivore. I'm not trying to burst your bubble, I'm just letting you know. There are other sources of protein that are not animal based that you could try instead of fish. It is entirely possible for you to get enough protein without any animal sources. Good job on your efforts, though!
Anyway, I became a vegetarian a little over two years ago from seeing a video called "Meet your meat". I barely got halfway through before turning it off, sobbing, and deciding to become a vegetarian. I haven't looked back since!