| Re: 10 Steps to Going Vegetarian and other tips
Well, that is a great idea to go completely off meat in one instant, Chriss, but for some people, that is not practical or they are not that comitted, or something. I, for example, am only 13, and I still live with my parents, and our lifestyle is such that i just can't do that, so here is how I did it.
1)get to know some vegetarian recipies and nutrition, and inform anybody you need to. (ie parents, if you live with them, whatever)
2)start eating more vegetable protien sources and enjoyable and cut the least important meat meal you eat ina day or a week, or whatever it takes for you
3)decrease how much meat you are eating as slowly as is necessary, and as quickly as is possible and as you would like to.
4) go 100% veggie, and make the commitement to keep it that way! |