[pigsforlife]

I personally have a 2 day menu plan, which repeats itself - if that makes sence. As others have gone ahead and posted their menus I shall do the same.

AM 1
8 + leafs of Cos Lettuce
4 baby carrots and tops
1/3 of a red capsicum
Handful of rocket

PM 1
8 + leaves of Cos Lettuce
1 bok choy
1/3 of a green capsicum
2 sprigs of basil
4 cherry tomatoes

AM 2
8 + leaves of cos lettuce
4 baby carrots
1/3 of a yellow capsicum
Handful of rocket

PM 2

8 + leaves of cos lettuce
1/3 of a green capsicum
4 sprigs of parsley
2 sprigs of mint

BACK TO THE START

Then I also toss in depending on what I am eating/cooking with:
Cucumber + peel (no more than twice a week)
Apple Slice
Watermelon rind

They only get 1 piece of fruit a week. Occasionally 2.