KavyKrazy, can you open the pdf document to view?
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Originally Posted by bsteph My dh came home from the farmer's market with pea leaves/greens. Are these safe for cavies? There are a few blossoms too. Are these ok? |
I'd have to look it up.
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Again, any info on Escarole for my GL calculator?
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Escarole is a type of endive. There are two types of endives-narrow-leaved endive called curly endive and the broad-leaved endive which is often called escarole. On the USDA database, I've found info for endive but it doesn't state which endive. There is no info for "escarole".
Based on a 100gram serving size:
Sugar- 0.25 grams
Calcium- 52mg
Phosphorus- 28mg
Vit. C- 6.5mg
Vit. A- 108mcg
Oxalic Acid- 110mg