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Old 10-17-05, 12:54 pm
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Alicemcmallis Alicemcmallis is offline
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Re: Vegetarian Recipes

This is an "off the cuff" recipe that my sister in law came up with one day. The quantities are guidelines, not absolutes, as it's one of those recipes where things are just thrown in. Always make it to taste!

Veggie Wraps by Tanya

Tortilla wraps, flavoured are best, I prefer sundried tomato
1 large onion, chopped
1-3 garlic cloves, minced (optional)
1-2 large red peppers, chopped in large pieces
1-2 cups large white mushrooms, chopped in large pieces
1 package Yves soy burger (equal to 1.5 lbs ground beef)
Soy sauce to taste
Chili powder to taste
Sour cream to taste (or soy sour cream, very tasty!)
Grated cheese to taste (or soy cheese, somewhat tasty)
Oil

Heat some oil in a large pan.

Cook onions and garlic until they start to get a bit soft.

Add soy beef and pour some soy sauce on it. Pour it, don't just shake the bottle a few times. It will seem like there's too much, but it won't be. There should be a small puddle of soy sauce in the bottom of the pan.

Sprinkle soy beef liberally with chili powder and simmer for about 3 minutes. Stir occasionally.

Add red peppers. Cook for about 5 minutes, or until starting to get a bit soft. Stir occasionally.

Add mushrooms. Pour soy sauce on top as with the beef. Sprinkle liberally with chili powder. Cook until the mushrooms start to get a bit soft. Stir frequently.

While the mushrooms are cooking, put some of the grated cheese in the middle of the tortillas. When the mushrooms are done cooking, spoon the mixture into the centre of the tortilla on top of the cheese.

Top with sour cream and wrap.

Serves approx. 6, more or less depending how big the ingredients were and how many of them you used.

Mmm, tasty!!!

Last edited by VoodooJoint; 04-19-06 at 10:48 pm.
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